erste of all, ns positive news: bei principle, it ist not a belästigung if you want kommen sie go swim while you oase your period. Many thanks to the latest hygiene products, nearly nothing can go wrong. Over there are just a few situations when you must actually leave it alone. You kann sein find out an ext about it here:

The finest toiletries zum swimming

If you want kommen sie go swim while you oase your period, you schutz two options zu ensure leak protection: Either sie use tampons or term cups. Die advantage des swimming zu sein that the water pressure immediately slows down the menstrual flow or even stops that completely. Tampons catch ns menstrual blood before it kann escape into die water. However, it zu sein advisable zu change the tampon immediately after swimming, as otherwise bacteria und germs kann sein settle. Alternatively, you tun können use a term cup. This plastic cup captures menstrual blood zum up to twelve hours. From an environmental point von view, die menstrual cup zu sein preferable together it avoids millions des hygienic disposables. Expression cups also have the advantage that no water kann penetrate hinweisen all. This zu sein even an ext beneficial from ns point of view von possible infections. Leaking of menstrual blood ist practically difficult with both die tampon and the menstrual cup. Restroom towels, on die other hand, have the property of being conveniently soaked trost with water, deshalb that they tun können no much longer guarantee leakage protection. Avoid using restroom towels wie man swimming.

Du schaust: Kann man mit tampons schwimmen gehen

Mehr sehen: Kinesio-Tape Kaufen Rossmann, Altapharma Altapharma Kinesiologie

Tip: Look about our shop zum some extending bikini bottoms deswegen that frmiyvue.comndin feel safe when you go swimming.

PMS, menstrual cramps and malaise

Swimming zu sein great, yet many frauen complain des menstrual cramps und period discomfort. Should frmiyvue.comndin then prevent swimming altogether? in fact, swimming kann have a soothing effect on menstrual mouse through die gentle movements in the water. Studien have deshalb shown that swimming end time enhances or even avoids PMS (premenstrual syndrome). However, if ns menstrual mouse are auch severe, frmiyvue.comndin should actually leave that alone und postpone your visit to the swimming pool or indoor schwimmbad to one more time. Instead, you kann sein do light stretching or yoga exercises at home. These stimulate ns blood circulation und have a relaxing result on her body. Find the perfect sportswear in our shop.

Cystitis and infections

Some frau fear the they might get quality infections or bladder infections an the swimming pool. If you go swimming in chlorinated or salt water, the risk is very low. However, there are of kurse women that are much more sensitive to this than others. You can be on ns safe side if frmiyvue.comndin slip into the shower immediately after bathing and wash turn off the pool water. An stagnant waters such together quarry ponds, however, ns risk of infection tun können be higher. If you already schutz a vaginal epidemic or a cystitis, it is advisable kommen sie postpone going to die pool. If ns body is already weakened by an infection or inflammation, bacteria und germs have in easier time. A vaginal infection tun können get worse since chlorinated water kann sein irritate the vagina.

Mehr sehen: 9 Gründe Warum Dein Hund Leckt Füße Ab Bedeutung, Was Bedeutet Das Lecken Eines Hundes

It can also lead to a slight hypothermia, which bei turn disclosure bladder infections. If you consider these few points, naught stands in the way des untroubled swimming and bathing fun!